Prenatal birthing ball classes

These classes aim to help you become supple, toned and relaxed. The method used improves the pregnancy experience and offer relief from certain aches and pains such as low back pain, heavy sensation in the legs and sciatica and to familiarise expectant mothers with the birthing ball for labour.

The sessions are organised in small groups of 10 people and offered in either French or English.

They are aimed at women from week 20 of their pregnancy until the end of pregnancy.

Timetable for classes

The clinic offers sessions of four classes conducted in English: Monday from 07:15 p.m. to 08:15 p.m.

Cost

CHF 100.00 for four classes of one hour (CHF 25 - per class).

Charges may be incurred if cancellation occurs less than 24 hours before the date of the class.

Language: English