Exercise tests

Following an interview with the sports trainer or the CSME doctors, we will recommend the most suitable test for you based on your requirements and/or those of the sport you wish to resume.

  • Exercise test (gas exchange (VO2max) and / or lactate analysis)

The different packages

Starter package

  • Exercise test (heart rate)
  • Three-month training programme

 

Basic package

  • Exercise test (gas exchange (VO2max) analysis)
  • Three-month training programme

 

Online Training package

Access online coaching prepare by our fitness trainer. Your training plan is renewed monthly and adapted to your objectives and schedule.

The Online Training package includes :

  • History and stress test on running mat or bike (analysis of gas exchange, VO2max)
  • Analysis of the test data, workout plan, and explanation of the software 
  • Access to the online platform 
  • Contact and follow-up with your online coach

 

What test is best suited to your goals and abilities ? 

Contact our fitness coach and prepare your workout plan. 


*** These packages can be personalised to suit your needs on request.

    Diagnostic and performance optimization
    Nicklas Ellegaard
    Chemin Thury 7
    CH - 1206 Geneva