The Hirslanden App

Are you suffering from a cold, flu or an allergy? Would you like to discuss your questions and symptoms with a doctor? Our general practitioner chat is a professional, quick and straightforward point of contact for general health concerns.

The doctor will provide you with expert advice and recommend a course of action. If necessary, you will be referred to a physical doctor or specialist. A video function is also available to you. This means you can count on the best possible advice and care at all times, wherever you happen to be.

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The journey to the birth of your baby is a wonderful adventure. However, the majority of women are confronted with questions and uncertainties during their pregnancy. The Hirslanden app supports you during your pregnancy. You will find out week by week how your baby is developing, have the opportunity to keep a pregnancy journal and get tips and tricks on ailments, nutrition and exercise.

Midwives are available via the chat function from 8:00 to 17.00 every day should you have any questions or concerns. The midwife chat is a professional, quick and straightforward point of contact for questions about your pregnancy, giving birth and the postnatal period. Midwives are there to provide you with advice and assist you with any concerns, which means that you and your baby get the best possible care.

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Is your child feeling out of sorts or unwell? Are you unsure whether or not you need to visit a paediatrician?

With the Hirslanden app, you have immediate access to help if your child presents with symptoms. Chat with a paediatrician and have them check your child’s symptoms. Simply enter your child’s symptoms in the symptom questionnaire and take a photo of the relevant area where required. The paediatrician will then receive this information and contact you to recommend a course of action.

Paediatricians at Swiss Medi Kids are available via the chat function from 8:00 to 20:00 every day. Our paediatrician chat is a professional, quick and straightforward point of contact for questions about your child’s symptoms and well-being. Paediatricians are there to provide you with advice and assist you with any concerns, which means that you and your child get the best possible care.

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Are you hoping to have a child? The Hirslanden app accompanies you throughout your entire fertility treatment in one of our fertility centres and allows you to access your health data at any time and from any location. A digital treatment plan with detailed information guides you through the various phases of your treatment. The integrated medication schedule ensures that you remember to take your medication at the right time. The fertility expert chat option with specialists from our fertility centre is a professional, quick and straightforward point of contact for any questions you may have about your fertility treatment.

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Are you interested in integrating more movement and activity into your everyday life? Do you want to have more energy? Are you looking to lose weight in a healthy and sustainable way? Then our digital coaching programmes covering exercise, nutrition and regeneration are exactly what you need. Access weekly tasks that bring you closer to your goal on a step by step basis, and record your progress in your own personal activity diary. Regular video calls with your personal coach are designed to help you discuss and analyse your progress and insights together. Your coach is always on hand via the chat function.

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Are you not feeling as fit as you did before giving birth? Strengthening your abdominal and pelvic floor muscles and relaxing your strained shoulder and core muscles are essential for your physical well-being. It is never too late to start postnatal exercises. Postnatal exercise is a continuous process and is not fitness or sports-oriented.

If you do our postnatal and muscle development exercises, this will help you to prevent potential health issues from occurring in the future (e.g. organ prolapse and incontinence). Before you can exercise regularly again, your body needs to learn how to activate its stabilising muscles properly.

The programme offers you efficient pelvic floor training in three stages, each with 4 to 7 exercises, as well as an accompanying chat function (response within 24 hours on weekdays). Each exercise comes with written instructions and an accompanying video showing you how to do the exercise. If you feel unsure about whether you are doing the exercises correctly or if you find it difficult to stay focused, you can book video coaching sessions with our experts directly via the chat function. Our experts are at your disposal and will provide you with personalised support during your recovery.

The pace is up to you – you decide how the training fits into your new daily routine. You can start the programme approx. 6 to 8 weeks after birth (approx. 8 to 12 weeks after a caesarean section). 

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