How can you easily prevent injuries? What do you need to keep in mind when you do endurance training in the heat or cold? How many grams and what type of carbohydrates should you eat before training?
Hirslanden doctors and other specialists regularly answer such questions in the Hirslanden blog and in the Hirslanden library, and will share their know-how with you. You will also find further exciting articles on the sub-pages.
Our hospitals regularly organise information events, symposia and other events on the subject of sport.