A performance test makes is possible to determine your personal performance level and forms the basis for an optimum training plan. Inexperienced endurance athletes often train too intensively or without sufficient focus, both of which lead to a lack of progress.
Therefore, our sports and mobility clinics offer sports enthusiasts a range of testing methods and performance tests to determine your personal performance level based on various factors. For example, strength, endurance, speed and jumping power, but also other tests such as body composition or mobility.
With this data, our specialists can better advise endurance athletes and design weekly training programmes with diverse, interesting training units that keep their motivation levels high.
Performance diagnostics is not only for top athletes. It will help you to practise sport effectively and healthily from the start and without the risk of overexertion, which can damage the musculoskeletal system over the long term.
Moreover, such mobility and coordination tests can also determine whether you are straining one part of your body every day, for example by sitting for long periods in your office or by carrying heavy objects. By undergoing testing, we will be able to diagnose you correctly and provide you with suitable advice afterwards.
The following hospitals and centres offer performance tests and you can contact them directly.