Individual therapy for abdominal separation

Abdominal separation (also known as diastasis recti) refers to a vertical gap in the straight abdominal muscle, which is often caused during pregnancy and becomes apparent after the birth. The longer the abdominal separation remains untreated, the less chance there is that it will heal by itself. That is why early diagnosis and treatment in the form of strengthening exercises are particularly important for the rapid and successful restoration of the straight abdominal muscle. Left untreated, diastasis recti often leads to pelvic floor or posture problems and/or lower back pain. 

Whether Angela Heller or Tupler Technique, we will set up an individual treatment plan tailored to your needs. 

Course instructors
Monika Huonder and Kirsten Zimmermann, qualified midwives with specialised training in abdominal separation therapy


Appointments are available Monday to Wednesday from 9.00 - 11.00 am, or they may be fixed in consultation with the course instructors. Please contact our maternity unit to make an appointment using the following registration form.


Target group
Women with abdominal separation who recently gave birth. The therapy can even be started during confinement after childbirth.

Duration and costs
Individual abdominal separation therapy sessions last 60 minutes. The cost is CHF 120. Health insurance providers very often do not cover this cost.

Please note that if you wish to cancel or postpone your participation, you must submit this information in writing. If you cancel/postpone within seven days before the start of the course you will be charged 50% of the course fee and if the course has already started you will be charged the full amount.