In collaboration with the Hirslanden Maternity Hospital Clinique des Grangettes, We accompany you and answer all your questions within our physiotherapy centres.

DATES AND TIMES 

Tuesdays, from 5:30 pm to 7 pm
6 sessions lasting 90 minutes, 1 time every 3 weeks

PLACE 

Grangettes Physiotherapy Center

ADDITIONAL INFORMATION    

Courses from your 16th week of pregnancy
This program is given by physiotherapists specialized in pre- and postpartum rehabilitation.

Content of the programme

PROGRAM CONTENT

• Simple anatomo-physiological and mechanical reminders concerning the area you are going to work on

• Practice based on the theme of the day and direct application to pregnancy or childbirth 

• Return to calm/relaxation at the end of the session with different pain management techniques, breathing ....  

• Your partner will be invited to your last class

Why carry out this program?

WHY CARRY OUT THIS PROGRAM?

• Stay active during your pregnancy

• Become aware of changes in your body

• Prevent overweight and musculoskeletal disorders

• Prepare for your delivery by anticipating pre- and postpartum complications

This program is not covered by basic insurance, but can be partially reimbursed by supplementary insurance.

 

Interested in this program?

INTERESTED IN THIS PROGRAM?

1. Make an appointment with your doctor
2. Have a physiotherapy prescription filled out by the latter indicating that you are able to carry out this program
3. Come to the centre with your prescription

Co-Brand_GR_Physiotherapie_Grangettes_4f_S
Route de Chêne 112
Bâtiment M
1224 Chêne-Bougeries
Prepartum physiotherapy Grangettes