Following an interview with the sports trainer or the CSME doctors, we will recommend the most suitable test for you based on your requirements and/or those of the sport you wish to resume.
The different packages
Starter package
- Exercise test (heart rate)
- Three-month training programme
Basic package
- Exercise test (gas exchange (VO2max) analysis)
- Three-month training programme
Online Training package
Access online coaching prepare by our fitness trainer. Your training plan is renewed monthly and adapted to your objectives and schedule.
The Online Training package includes :
- History and stress test on running mat or bike (analysis of gas exchange, VO2max)
- Analysis of the test data, workout plan, and explanation of the software
- Access to the online platform
- Contact and follow-up with your online coach
What test is best suited to your goals and abilities ?
Contact our fitness coach and prepare your workout plan.
*** These packages can be personalised to suit your needs on request.
Diagnostic and performance optimization
Nicklas Ellegaard
Chemin Thury 7
CH - 1206 Geneva
Chemin Thury 7
CH - 1206 Geneva
